Alpha lipoic acid (ALA) is a powerful antioxidant that helps your body burn fat, increase energy, and protect against free radical damage. ALA has been used to treat diabetes and liver disease, but it may also have benefits for weight loss.
A vitamin found found in nature in fruits and vegetables such as oranges, broccoli, leafy greens, grapefruit, and peppers. It is essential in maintaining healthy connective tissue, and is also thought to act as an antioxidant.
Vitamin B-12 is water-soluble and derives its red pigment from the cobalt molecule. B-12 is stored in the liver for up to 3 years, whereas the excess is excreted in the urine. B12 injections have several benefits, including reducing risk of heart disease.