Despite what all the advertisements may lead you to believe, diet and exercise alone may not help you reach your weight goals. At Fhenix Forever in Cheverly, Maryland, we take a meditative and holistic approach to weight loss. The practice customizes weight loss using well-researched tools and techniques, helping you lose the weight and keep it off. Call the office or book your weight-loss consultation online today.
Fat Burn Therapy
Why is weight loss hard?
Weight loss is hard because no single diet, workout, pill, or shake works for everyone. Weight loss is more than just eating less and moving more. Many factors affect your ability to lose weight and keep it off, including:
- Genetics
- Culture
- Work and home life
- Medical history
- Hormones
- Nutritional health
- Stress
- Sleep habits
- Low energy and fatigue
Most weight-loss programs focus only on diet and exercise.Fhenix Forever takes a more holistic approach to body weight loss treatment. focusing on your whole-body health and addressing all the factors that make weight loss difficult for you.
What helps with weight loss?
Fhenix Forever provides many tools to help with weight loss. These tools focus more on lifestyle than diet and exercise, improving energy and mindset, as well as immune and skin health.
At Fhenix Forever, your weight-loss program may include:
Intravenous (IV) therapy
IV therapy is an infusion of fluids and nutrients directly into the bloodstream. IV therapies enhance nutritional health, providing your body with the nutrients it needs to function at its best.
With IV therapy, you may experience a boost in mood and energy, motivating you to get out and move. Fhenix Forever also provides vitamin injections and vitamin boosts.
Meditation
Meditation is one of the primary tools Fhenix Forever uses to help with weight loss. Meditation is a practice that helps reconnect your body and mind, so you become more aware of your thoughts and feelings.
Through meditation, your provider at Fhenix Forever teaches you how to recognize the negative thoughts you have about food, weight, eating, and diet, viewing them without judgment. This practice helps you see these thoughts in a new perspective, taking away their power.
Meditation also reduces stress and improves sleep.
One-on-one support
Most importantly, Fhenix Forever provides one-on-one support while you lose weight, helping you navigate your weight-loss obstacles and cheering you on as you reach your goals.
What can I expect from a weight-loss program?
Fhenix Forever customizes each weight-loss program to match your health needs, weight goals, and weight-loss barriers. In addition to weight-loss tools, Fhenix Forever provides medical nutrition therapy for weight loss and exercise guidance.
Diet and exercise are essential to any weight-loss program. However, it’s the combination of diet, exercise, and lifestyle habits that leads to long-term success.
The personalized weight-loss programs at Fhenix Forever aim to help you become the best possible version of yourself. To get started, call the office or book an appointment online today.